This is me! I’m a qualified Level 3 Body Control Pilates teacher based in Islington, North London. I started taking Pilates classes 17 years ago after a lower back injury, and haven’t stopped since. As a teacher, I focus on teaching my clients the importance of good biomechanics so that they can continue healthy movement in a functional, everyday way outside of the class. Your Pilates class will be varied, fun and you will leave feeling taller and stronger.

Qualifications and Courses:

• Level 3 Matwork Pilates

• Supervising Teacher

• Back4Good Practitioner

• Intermediate Matwork

• Pilates for Musculoskeletal Issues

• Pregnancy and Postnatal Certified

• Exercise Strategies for Diastasis Recti

• Pilates for Children and Adolescents

• Pilates with Small Equipment

• Pilates for Scoliosis

• Pilates for Performance

• Bone Health Certified (Osteoporosis and Osteopenia)

• Pilates for Runners

• Pilates for the Older Person